Massage

All sessions are performed by NC Licensed and trained massage therapists. Please make your appointment well in advance to ensure availability.

Pricing includes all modalities:
30 minutes:    $45
60 minutes:    $80
90 minutes:      $110
Add Hot Stones:     $10

Relax and Renew

Stillwater's signature massage;
a blend of massage techniques customized especially for you to promote relaxation and renewal.


Swedish

A European style of massage using long strokes with light to medium pressure. The perfect style for relaxing the mind and body.

Deep Tissue

A therapeutic style of massage aimed at affecting deeper muscular tissue using medium to firm pressure. Deep tissue work releases muscle tension and stress throughout the body.


Neuromuscular/Trigger Point

This therapeutic style of massage uses deep sustained pressure to tight areas of a muscle to refer pain ("trigger points") to allow tight muscles to release. This allows for increased blood flow, a reduction in muscle spasms, and the break-up of scar tissue.

Ashiatsu Oriental Bar Therapy

If you find yourself craving deep pressure that is still relaxing, you must try Ashiatsu ('Ashi' = foot, 'atsu' = pressure). In this style of barefoot massage, the therapist utilizes bars above the table and their own body weight to achieve a pressure that is both intensely firm and totally soothing. Also known as Deep Feet Therapy, this style is amazingly effecting for chronic back and hip issues. Its also used to reduce soreness and tension from postural issues caused by desk work, driving, and repetitive motions. When you get off the table you'll feel inches taller!


Nurturing the Mother™ Pregnancy Massage

Pregnancy massage utilizes a comfortable side-lying position to alleviate pressure on the abdomen, lower back, and hips. This session is designed to provide relief and relaxation for both mother and baby during all trimesters of pregnancy. Therapists utilize gentle stretching, long flowing swedish strokes, and techniques aimed at treating many common symptoms during pregnancy and the postpartum period. Read more Here.

Thai Massage 

Thai Massage, also called lazy man's yoga, is a technique incorporating stretching and smooth flowing massage strokes to stimulate circulation and flexibility. It is usually performed on a thick floor mat in loose, comfortable clothing and incorporates pillows to support the client during the massage session. Working from the feet up, the therapist stretches, flexes, and bends the body to free up tension and promote flexibility. Breathing techniques are used during the session, along with acupressure and trigger point techniques. Unlike swedish massage, it involves active participation on the part of the client, who works with the therapist for an effective session. Prepare to feel both relaxed and rejuvenated after a Thai massage session.

Reiki
An ancient form of energy healing that activates and improves overall health and well-being. Client remains fully clothed. Reiki can always be incorporated into other bodywork sessions.

Hot Stones

A deeply soothing, relaxing form of massage using hot stones to release muscle tension. Warms you to the core!
Add Stones to any session: + $10


Our menu of services doesn't always keep up with the new bodywork styles our therapists become certified in each year, so please ask about other modalities you may not see listed here!

Here are a few of the continuing education courses our therapists have recently completed or have planned for this year:


Medical Massage
Manual Lymphatic Draining
Positional Release Technique